If you ever wanted to get better in certain aspects of your life both mentally and physically, then this 95 page eBook is for you.
I have compiled my writings on how to develop your inner and outer health by concentrating on the fundamentals such as committing to exercise, learning new languages, traveling by yourself, and practicing good habits like self-sufficiency and perseverance.
With over 28,000 words of great content that I have compiled from over three years of writing, this personal development guide will help you get in the right mindset and forge the right attitudes in order to develop both mentally and physically.
This eBook guide is meant for those readers looking for some inspiration and for some examples of how to get out of a rut and to be moving forward towards a new goal. If you ever wanted to put the TV remote control down and pick up a new hobby, I give you some real suggestions on where to begin and how to commit to a goal once you get started.
Good luck and let's get started today!
Table of Contents
1. Hitting the Gym: A Test of Willpower
2. The Benefits of Learning A Foreign Language
3. The Importance of Community
4. The Value of Perseverance
5. A Short Guide to Teaching English Overseas
6. The Ripple Effect
7. On Self-Sufficiency
8. Walks in The Park
9. A Wealth of Knowledge
10. The Limits of Perception
11. Dealing with Adversity
12. The Fear of the Unknown
13. Moments of Quiet Reflection
14. The Art of Traveling Solo
15. The View from The Top
16. Being Sentimental
17. Why You Should Learn to Cook in Your 20’s
18. Steve Jobs – ‘On Failure’
19. Reaching the Gold Standard
20. How You Think Affects Everything You Get
21. Five Steps to Make Language Gains Quickly
22. The Need for Critical Thinking
23. Cultivating A Sense of Wonder
24. Upholding Traditions
25. The Power of Mentorship
You'll get 95 pages and 25 different articles writing by me over a three-year period covering personal development topics from fitness to travel to mindset. Hope you will enjoy this self-development guide and all the great information inside!